Infertility: Causes, Treatments, and Natural Approaches You Need to Know

When infertility, the inability to conceive after a year of regular unprotected sex. Also known as subfertility, it’s not just a woman’s issue—it’s a couple’s challenge that affects nearly 1 in 6 people globally. Many assume it’s always a medical failure, but often it’s a mix of lifestyle, age, hormones, and sometimes, unnoticed environmental factors. The good news? It’s rarely a dead end. Whether you’re exploring IVF, a medical procedure where eggs are fertilized outside the body and implanted into the uterus, or looking into time-tested systems like Ayurveda, a 5,000-year-old Indian system of medicine focused on balancing body, mind, and spirit, there are paths forward.

Infertility doesn’t happen in a vacuum. It connects to things like herbal medicine, plant-based remedies used for centuries to support reproductive health, which some studies suggest can improve ovulation and sperm quality when used correctly. But not all herbs are safe—some interfere with hormones or medications. Then there’s age, stress, weight, and even sleep. A 55-year-old woman trying to conceive faces different biology than a 30-year-old, and that’s not just about egg count—it’s about metabolism, inflammation, and how the body recovers. The same goes for men: sperm quality drops with age, and lifestyle choices matter more than most realize. IVF success rates vary widely by clinic, age, and underlying cause. Some people get pregnant on the first try. Others need five rounds. And some find that combining modern science with Ayurvedic detox, diet, and yoga gives them the edge they didn’t get from pills or procedures alone.

What you’ll find below isn’t a list of miracle cures. It’s real stories, real data, and real options. From the cost of IVF in Australia to whether herbal supplements actually help, from who qualifies for treatment to what happens to babies born through IVF later in life—you’ll see the full picture. No hype. No fluff. Just what works, what doesn’t, and what to ask your doctor before you spend your time, money, or hope on something that won’t move the needle.